Not only was he carrying his bag, but he also had new scrapes, cuts, and bruises to go with the old ones from the week before. Chuck decided to give it another shot. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. This, from what I heard, is why Chuck left Westside.". This video shows how gritty Chuck was on the platform.During one of the wonderful Dave Tate Tableltalk podcasts on YouTube, Renowned strength coach and former Westside Barbell lifter said that he had seen Chuck miss a weight in the gym, go up in weight and he would smash the greater weight for a triple. For me, and many guys here, its my second family and weve been here through bad times and good times. In truth, Chuck is far from the person that people think he is. I do most of my abdominal work at work or at home. As I made my way through all the Gatorade bottles, gym bags, squat suits, plates, and platforms, I saw Chuck with his helpers in the corner. He will help coach and spot any lifter in the gym. [/quote] Doesn't someone who has squatted as long as Chuck know when he hits depth? All Rights Reserved. We thought it was fun to see fitness . OK, give a football team some drills to run and let them go out and make their own calls. Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. As I approached, they were rubbing out his quads and his eyes were focused on the ground. Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. Perhaps the lack of interviews is because people are scared of him. Celebs on Social Media Pay Tribute to Singer Chuck Berry. Six lifters that trained with Chuck at the Lexen Extreme Gym averaged a 1025 squat. Chuck:Oh, yes. Chuck V: Sometimes, but its what I know. A Tribute to: Chuck Mosley (1959 - 2017) (November 2017) (HQ) MrSheltonTV Productions. What is the Khloe Kardashian Workout & Diet? Elitefts - Chuck Vogelpohl's 50th birthday | Facebook There are a number of YouTube videos on Lexen Extreme, Brandon Lilly, and 360 Cut channels which showed Chuck training ferociously after he left Westside Barbell in approximately 2009. This was the foundation of using a high volume and high-intensity training to reach the top. New equipment and new training, and I made a 1,180 at 264 pounds. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. First, Matt Dimel broke my neck playing around in the gym. How does a lifter move up the ladder at BIG from turd to B to A? Are you still doing this? I just liked to workout. we have 3 teams rick calls them they A,B,and Turd teams.. 3. Dave said that Chuck was an incredible training partner because he respected the gym, the weights and the equipment greatly. Price is $400 plus shipping. 4, Das Interview mit dem eisenharten Chuck Vogelpohl (22 Beitrge), Letzter Beitrag von danison I transcribed it the best I could. chuckvogelpohl Follow Lexen Xtreme 2,920 likes chuckvogelpohl Powerpohl hip thrusters, the gym was pretty loud when I recorded but this exercise is meant to be done at the end of your workout to get blood into your glutes, hips and lower back. I then came to your garage gym on Larcomb on the Westside. He says that what most people dont realize, is that Chuck was always the first person in the gym setting up, cleaning, and preparing everything for the other lifters. Rick also listens to input from his lifters I saw that first hand this weekend. Next, Dominic Ritolo came into the gym and started to train with you. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. Is it based on your total? EFS: Everyone has heard stories about you and some of the insane weights youve used in training, especially in regards to bands and weight. He will help coach and spot any lifter in the gym. Louie has done more for powerlifting across the world, the United States, Columbus, Ohio and has yet to always been able to give 1000 times more to his lifters in the gym. 23.7k Followers, 125 Following, 17 Posts - See Instagram photos and videos from Chuck Vogelpohl (@chuckvogelpohl) Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos chuckvogelpohl EFS: What are your tips for mastering technique? And, Chuck, I know you know why Westside left the USPF. His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. WATCH:Chuck Vogelpohl's 1100-Pound Squat. Was this in Tampa? https://www.youtube.com/channel/UC5urhJdt1xFQKrYSTjudf7ACheck out my PRODUCTS!!! It takes a lot of time. One of his many remarkable feats is that he squatted over 1,000 lbs while in three different weight classes; 220, 242, and 275 lbs. It was good for the team to learn to make, not only lifts, but to compete. Chuck, you got bigger and bigger, but kept cutting to 220 pounds. Of course I would. Given the amount of respect that people have for him as a lifter, many would be surprised to learn that Chuck has that much more respect for the sport itself. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Lets cover the icon of Chuck V. AKA Chuck Vogelpohl, the man who had to duct tape his ribs so they wouldnt pop out of his spine. Jon Call AKA Jujimufu is an American fitness celebrity with a massive following on social media. And you would do Reverse Hypers or pull a weight sled for your warm-up. Yeah they are incredible lifters. This was the second year that EliteFTS had hosted the IPA Nationals. We are not EliteFitness.com. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . Please contact Lexen Iron Workz on Facebook or Instagram. One last thing: How do you like raw compared to gear lifting? Over around a 15-year stretch and through some serious injuries, Chuck Vogelpohl set the standard for many powerlifters that came after him. It was the original IPF, the father of the USPF. Every golfer will tell you about great hits they have made, but the pros do it more often. Chuck got set under the bar and began to descend and descend. We saw many lifters stop lifting for all kinds of reasons, and Westside built the best male and female lifters of all time. Best of luck to Chuck, wherever he goes. https://jujimufu.com/Not interested in SQUATS?! In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. The first WPO meet was in Florida and ran until about 2 am the next morning when they shut the place down. Chuck V was about as Westside as the pitbull logo! I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. This was done on a Saturday. :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 [quote=Anonymous]Westside has alot of great lifters. he tells me that the only reason i have any records is because only women and infants weigh 181. Tate said this was the hardest squatting training session of his life. At this point, I would step out to allow someone else to judge. Today, really nothing is different. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. Practice; Powered by Shopify, 5 Best Lower Lat Exercises To Build A Wider Back, What is Collagen? Er hilft jedem im Gym. I think the heavy sled pulls made a huge difference in my lower body strength as well. [/quote] But no, Chuck is alive and well in another undeground gym in Columbus. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. I told Louie that he had to tell him. Note: You can read the full interview here on Westside Barbells website. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. Er ist ein sehr ehrlicher und dankbarer Typ. The Edge - Push the envelop. The original plan was to do 8 sets of 2 reps. You have a problem. Chuck V: Yes. Rick's methods work, plain and simple and they carry over from the gym into everday life. EFS: How high is the box you use when you work up? [quote=docjim] I remember that if your team were 25 pounds behind in, lets say a rack pull; somehow, you would pull a big pull record to win the contest. Surrender; thanks Brad. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. Jim Grandick 1,512 Likes, 39 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Powerpohl static holds want a strong core then these are for you. As a coach and educator I believe the greatest thing you can show someone is how to teach themselves. [quote=jason2459]I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! These are not easy workouts though. The guy loves to feed on the negative and this is the way he runs the gym. Oktober 2017 um 11:07 Uhr bearbeitet . That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. But its totally different to LIVE it all right now. You said you would like to do personal training along with your BJJ. CHUCK VOGELPOHL TRIBUTE - video Dailymotion When you trained last, did you do what you needed to do or what you wanted to do? I had an 821-pound squat, and you had a 738-pound squat. AG1 is available in the US, Canada, UK and Europe.[Follow ELITEFTS here!] Just trying to keep him down, because hed get so hyped up that hed [mess] his squat up, hed fall over in the bottom, and its just like dude, settle down. Look at Westside. Bringing in a fresh perspective to a training challenge should not be viewed as a failure rather, the failure would be refusing to do so. Vorheriger Artikel: Louie:We needed a boost to our training, but how? In doing so, they help paint a picture not only of who he is as a powerlifter, but also as a person. In fact, Tate admits that he was hardly concerned with the external component it was the internal intensity that mattered, and that he had to work with Chuck to regulate. Chuck came up through Westside. 8 weeks ago Brad Heck began coaching me over the phone, poundages, boards, etc. Plus, Louie is always challenging you and I cant back down from the old man. Plus, what happened on max effort day I would end up going nuts both days; basically going heavy on both. Its packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. If a lifter cant do a weight he is told to back off. This is what people will never understand about Westside Barbell and the gym and the attitude. Combined, they share 60+ years' worth of Westside experience (at Westside) dating back to when Westside existed out of Louie Simmons' garage to its current location on Industry Drive. I would do 1,000 sit-ups and lat pulldowns. Doc, how've you been? Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together. I'm not disagreeing about Rick's ability as a coach. EFS: At meets, you get a little worked up before you lift. We won the APF Nationals from 1993 through 1997. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Szatmary has amassed a large following on his Youtube where he shares fitness tips, speaks with some expert lifters and does some intense workouts. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. As I walked into the gym, one of my other teammates came over and asked me, Did you hear about Chuck? I figured this was kind of old news at this point so I said, Yea, he rolled his car before I left. Youve got to be dead on; especially with heavy weights. We also use third-party cookies that help us analyze and understand how you use this website. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. New meets were coming up, and new records would fall. Tony Acomb (sorry if spelled wrong) [quote=Anonymous]How does a lifter move up the ladder at BIG from turd to B to A? You lifted, but did not do so good. Wed Oct 14, 2020. big iron is not an invite only gym. Interview with Chuck Vogelpohl - Elite FTS | EliteFTS Alle Mr. Olympia 2022 ERGEBNISSE vom Samstag. He has not officially commented on the reason for his move. As I sat judging the rest of the lifters, I kept an eye on the lifting order board to see what was going on. At this point, Chuck finished with a couple of sets of elevated glute-ham raises and went home. I learn as much as I can. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. This was the last time I lifted in a USPF meet. How To Get The Most Out of Your Westside Bands. Feb 18, 2012. EFS: In the video you touch on a beginner not using bands. : https://glow.fm/davetatestabletalk/ About the HostDave Tate is the founder and co-owner of elitefts.com. You also won your heavy weight division for your second belt. 172 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Lexen Iron Workz: @chuckvogelpohl using the powerpohl with deadlifts. He is a very humble and gracious person. Reports are that Vogelphol will continue to train and compete. This tells me you've never coached football before. jason.nuttall.5201. On Sunday, I walked into the warm-up room, nervous and green. Chuck was a National champion by the late 1980s, a World Champion in 1995 but injuries kept him from fully realizing his potential until the early 2000s and once professional meets with prize money and championship belts were created in the mid 2000s, Chuck entered the zenith of his career. 8 years ago. Also, check out the Table Talk Panel: https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/LMNTA tasty electrolyte drink mix. But also, how to handle the high volume for all three lifts. That was a big setback for over a year. Tate encourages coaches to lean on one another. Man I'm getting old.I first started talking to my wife at Chuck's 40th birthday party. Copyright 2023 elitefts. team. EFS: What are you views on powerlifting equipment? Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. : https://glow.fm/davetatestabletalk/0:00 - Intro/How The Crew Started4:20 - How Westside Evolved 16:20 - Meets with Westside 21:41 - Funny Stories 30:25 - Crappy Meets 34:45 - Finding Your Zone 44:06 - Work Through Anything 56:41 - What Would You Change1:06:10 - Differences in Lifters Now 1:19:20 - Louie1:23:55 - New Training Methods 1:34:00 - Push Through1:44:20 - A.M. I dont know if the bands would help this as much as they did with me at the top. Chuck Vogelpohl on Instagram: "Another variation for everyone to try Chuck V: I should point out that if youre here and not giving 100% than get the fuck out. I told you that everyone was strong at this meet, but you came late and made only one warm-up with 445 pounds and then had to open with 683. Just as in the NFL, the coach sends in the play. i hope one day i could get time away from my business to do so. This is a sad day. I know you won some cash, but when everyone showed up at 5 am, no one showed up to pay. Well, is it time now to eat again? I think that is very important to overload the top end. The flame hat you wore should be in its own Hall of Fame! However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. 3232. Chuck Vogelpohl. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. Vogelpohl - Wikipedia 1w. BIG has got a proven system that works, just look at the stable of WR lifters, not a fluke. They are not the same as most; you dont have a max effort day and dynamic effort day. So what do I mean by saying he had to do what he had to do? This could get my lifts only so high, but as usual, you came into our training and added putting chains onto the bar for Accommodating Resistance. A great read written for a great cause. Tommy Fannon's Outlaws board is discussing it here and here. I downed one after another until I came in at 243 pounds to lift in the 275-class. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. It's all there for you learn and understand. Chuck was training for the Nationals and didnt want to miss a single session regardless of the numerous scrapes and bruises he had just received. Are you on a diet? This would make him the lightest man ever to do it. Are you going to tell me this is the action of a good coach? Part of my job for the day was to judge as well as run the meet. It's good to see so many people posting about Big Iron. Its also very easy to sit back and ride the glory of the past. He set the weight up and pulled his chest and torso with all the air he could. So, its okay to have somebody else help. Tate alludes to the fact that it takes a village, and coaches should never let their egos get in the way of that community aspect of the sport. Chuck V: I never do it. Chuck Vogelpohl on Instagram: "Powerpohl hip thrusters, the gym was
chuck vogelpohl powerpohl