Flaxseed is high in soluble fiber and in lignans, which contain phytoestrogens. 2013 Dec;62(6):1081-9. Common interactions include back pain among females and flushing among males. This means that flaxseed can help improve digestion and lower cholesterol levels, while flaxseed oil does not have these effects. View abstract. Role of Plant-Derived Omega-3 Fatty Acids in Human Nutrition. View abstract. Read More Created for people with ongoing healthcare needs but benefits everyone. 2014 Jul;63(7):945-50. Health aspects of fish and n-3 polyunsaturated fatty acids from plant and marine origin. Therefore, using flaxseed oil to relieve your bowels will not have the same effect as using flax seeds. Effects of flaxseed supplements on blood pressure: a systematic review and meta-analysis of controlled clinical trial. Healthline Media does not provide medical advice, diagnosis, or treatment. A high dose of flaxseed reduces the production of pro-inflammatory eicosanoids such as thrombozane A2 and other lipids mediators like platetet-activating factor (PAF). Khandouzi N, Zahedmehr A, Mohammadzadeh A, Sanati HR, Nasrollahzadeh J. View abstract. Flaxseed consumption may reduce blood pressure: A systematic review and meta-analysis of controlled trials. Flaxseed might make these estrogen-containing drugs less effective. Atherosclerosis 1998;136:367-75. View abstract. Before using flax, talk to your healthcare provider. However, when taken in large amounts and with too little water, flaxseed can cause: Avoid use of flaxseed and flaxseed oil during pregnancy. View abstract. The effect of flaxseed and wheat bran consumption on urinary estrogen metabolites in premenopausal women. You should also be cautious about consuming flaxseed oil if you use medications that alter your blood sugar levels. View abstract. Sung MK, Lautens M, Thompson LU. Flaxseed and prostate cancer risk. Touillaud MS, Thiebaut AC, Fournier A, et al. Nutr Cancer 1992;17:153-9. A deficiency of vitamin B12 can cause permanent neurological and nerve damage as well as mood changes and decreased energy. Brand names: Flax Seed Oil, Flax Oil View abstract. De Stefani E, Deneo-Pellegrini H, Boffetta P, et al. Avoid using flax together with other herbal/health supplements that can also affect blood-clotting. Kilkkinen A, Stumpf K, Pietinen P, et al. 5 Science-Based Benefits of 5-HTP (Plus Dosage and Side Effects), The 15 Best Vitamin Brands of 2023: A Dietitians Picks, Red Raspberry Leaf Tea: Pregnancy, Benefits, and Side Effects. Barbiturate medicines that are prescribed for treating insomnia, controlling anxiety, or treating seizures may interfere with the effectiveness of the birth control pill. Comparisons of the effects of different flaxseed products consumption on lipid profiles, inflammatory cytokines and anthropometric indices in patients with dyslipidemia related diseases: systematic review and a dose-response meta-analysis of randomized controlled trials. But it can interfere with the absorption of some medications and supplements.Take oral agents one hour before -- or two hours after -- flaxseed to prevent decreased absorption. information submitted for this request. Excess sodium disturbs the water. These shiny seeds are packed with other nutrients, too,. Am J Clin Nutr 1995;61:62-8. The relatively few animal studies addressing other cancers have shown some . Dietary lignans and postmenopausal breast cancer risk by oestrogen receptor status: a prospective cohort study of Swedish women. If you take insulin or other medication for diabetes, consult your physician before consuming flaxseed meal. View abstract. Read about how you can use flaxseed oil . Learn about the medical uses, claims, and side effects of flaxseed. Flaxseed may interfere with the absorption of some medications. Eur J Clin Nutr 2007;61:1423-8. Clin Nutr ESPEN. Yes, several popular herbal supplements can impact the effectiveness of apixaban (Eliquis), rivaroxaban (Xarelto), betrixaban (Bevyxxa), and other anticoagulant drugs (blood-thinners) classified as direct factor Xa inhibitors. Milder IE, Feskens EJ, Arts IC, et al. Cornish SM, Chilibeck PD, Paus-Jennsen L, et al. Journal of Nutrition. Flax has also been used to treat osteoporosis. This means multiple trips to the bathroom to alleviate bloating, stomach pain, constipation, diarrhea, and the like. Possible interactions include: . Prasad K. Dietary flax seed in prevention of hypercholesterolemic atherosclerosis. Alpha-linolenic acid in the treatment of rheumatoid arthritis. Nitrates, such as nitroglycerin (Nitrostat, Nitro-Dur, others) and isosorbide (Isordil, Bidil) Digoxin Licorice The herb licorice may lower warfarin levels and can add to digoxin's effects. View abstract. Flaxseed and its lignan and oil components reduce mammary tumor growth at a late stage of carcinogenesis. Flaxseed oil does not have the nutrient lignan, which has been linked to slowing tumors for prostate cancer. Demark-Wahnefried W, Price DT, Polascik TJ, et al. Supplementation with flaxseed alters estrogen metabolism in postmenopausal women to a greater extent than does supplementation with an equal amount of soy. Hailshadow/Getty Images. The phase IV clinical study analyzes what interactions people who take Flaxseed and Metformin have. Store at room temperature away from moisture and heat. Flaxseed oil may interact with some medications including blood thinners, cholesterol-lowering statins, and diabetes medications.. Flax is often sold as an herbal supplement. Dietary flaxseed independently lowers circulating cholesterol and lowers it beyond the effects of cholesterol-lowering medications alone in patients with peripheral artery disease. Sometimes flax seed will interfere with the absorption of other medications. privacy practices. Breast Cancer Res Treat 2000;64:49. Alvarez-Perea A, Alzate -Prez D, Doleo Maldonado A, Baeza ML. Sun J, Bai H, Ma J, et al. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use. The adequate intake (AI) for omega-3 fatty acids is 1.6 grams for men and 1.1 grams for women. View abstract. Barre DE, et al. Dietary alpha-linolenic acid is associated with reduced risk of fatal coronary heart disease, but increased prostate cancer risk: a meta-analysis. 2013 Apr;17(2):275-81. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023 . The grapefruit causes larger amounts of the medication to stay in your body for a longer period of time, explains Mayo Clinic nutritionist Katherine Zeratsky 3. Menopause 2006;13:631-42. These medications may cause some risk when taken together. health information, we will treat all of that information as protected health Walnuts - bone loss, joint pain. Goss PE, Li T, Theriault M, et al. (n.d.). Although not all side effects are known, flax is thought to be likely safe for most people when taken by mouth. These medications may interact and cause very harmful effects. In addition, 1.3 percent of patients who were unaware they had moderate kidney impairment took flaxseed oil, which translates to 167,500 Americans. Whether you are treated by a medical doctor or a practitioner trained in the use of natural medicines/supplements, make sure all your healthcare providers know about all of your medical conditions and treatments. February 23, 2023. Ramon JM, Bou R, Romea S, et al. Yari Z, Cheraghpour M, Hekmatdoost A. Flaxseed and/or hesperidin supplementation in metabolic syndrome: an open-labeled randomized controlled trial. Patade A, Devareddy L, Lucas EA, et al. Koizumi Y, Arai H, Nagase H, Kano S, Tachizawa N, Sagawa T, Yamaguchi M, Ohta K. [Case report: anaphylaxis caused by linseed included in baked bread]. Cat owners know that their furry little friends need the best nutrition to stay healthy and active. View abstract. J Res Med Sci. Research suggests that hemp oil has health benefits. A total of 12 drugs are known to interact with green tea. 2016 Jun;35(3):615-25. Am J Clin Nutr 1999;69:549-55. Yang C, Xia H, Wan M, et al. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Natural Medicines. 1. Medically reviewed by Drugs.com on Jul 25, 2022. While some studies support health claims, most are small, and more research is needed. Complement Ther Med. J Natl Cancer Inst 1999;91:414-28. Do not give any herbal/health supplement to a child without medical advice. Additionally, the fat in flaxseed oil may not give your body what it needs if you have prostate cancer. These are considered to help with lowering your cholesterol as well as lowering your chances of developing cardiovascular disease, diabetes, and even some cancers. Eating flaxseeds can have gastrointestinal side effects and can significantly increase the number of bowel movements you have in a day. 1 Severe Side Effects Red raspberry leaves have been used during pregnancy and to treat various ailments for centuries. It is not known whether flax passes into breast milk or if it could harm a nursing baby. Advertising revenue supports our not-for-profit mission. Consult your healthcare professional (e.g., doctor or pharmacist) for more in formation. Examples of barbiturates and medications that have barbiturate actions include: Felbatol (felbamate) This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Am J Clin Nutr 2004;80:204-16. You need to be careful in using these supplements if you have diabetes or any other condition that affects your blood sugar levels. Possible side effects include: Diarrhea and loose stools Worsening constipation 1 These side effects can be minimized by taking flaxseed oil with plenty of water and by taking it at recommended doses. Read more: 17 Reasons Why You Probably Need More Omega-3s in Your Diet. Cancer Causes Control 2006;17:1253-61. Soltanian N, Janghorbani M. Effect of flaxseed or psyllium vs. placebo on management of constipation, weight, glycemia, and lipids: A randomized trial in constipated patients with type 2 diabetes. Sorry, we have no data available. Flaxseed oil is available in liquid and capsule form. Learn about the medical uses, claims, and side effects of flaxseed. The efficacy of flaxseed and hesperidin on non-alcoholic fatty liver disease: an open-labeled randomized controlled trial. Azrad M, Vollmer RT, Madden J, Dewhirst M, Polascik TJ, Snyder DC, Ruffin MT, Moul JW, Brenner DE, Demark-Wahnefried W. Flaxseed-derived enterolactone is inversely associated with tumor cell proliferation in men with localized prostate cancer. Adlercreutz H, Fotsis T, Bannwart C, et al. View abstract. Hypertension. Do not take flax without medical advice if you are using any of the following medications: any medications for diabetes or high blood pressure; This list is not complete. Ann N Y Acad Sci 1990;595:281-90. Flaxseed oil. Consumption of a flaxseed-rich food is not more effective than a placebo in alleviating the climacteric symptoms of postmenopausal women. Effects of flaxseed and flaxseed oil supplement on serum levels of inflammatory markers, metabolic parameters and severity of disease in patients with ulcerative colitis. Am J Clin Nutr 2003;77:783-95. You may also want to be careful combining flaxseed oil and warfarin, which is a blood-thinning medication that prevents the formation of blood clots. Plasma enterolignans are associated with lower colorectal adenoma risk. https://naturalmedicines.therapeuticresearch.com. How fast does psyllium work? You can learn more about how we ensure our content is accurate and current by reading our. Nutr Res. Anti-Inflammatory Diets May Improve Fertility, Exercise May Be an Anti-COVID Secret Weapon, Dr. Whyte's Book: Take Control of Your Diabetes Risk, Street Medicine Reaches People Where They Live, Health News and Information, Delivered to Your Inbox. Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. Wu H, Pan A, Yu Z, et al. View abstract. Low vitamin D levels have been associated with a higher likelihood of thyroid disease. Fish Oil Dosage: How Much Should You Take Per Day? J Womens Health (Larchmt) 2008;17:355-66. Thompson LU, Chen JM, Li T, et al. Bacteria in the intestine convert some of the chemicals in flaxseed into lignans, which are thought to be responsible for many of the possible benefits of flaxseed. Taking flaxseed by mouth may help reduce. Brouwer IA, Katan MB, Zock PL. Eating a flaxseed muffin daily for 3 months or taking flaxseed powder by mouth daily for 2 months seems to reduce breast pain that occurs at the start of the, Obesity. Saw palmetto Saw palmetto might make your risk of bleeding higher if you also take a blood thinner, such as: Aspirin Clopidogrel Warfarin St. John's wort These medications are not usually taken together. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. Am J Clin Nutr 1999;69:395-402. Giovannucci E, Rimm EB, Colditz GA, et al. Occasionally, using flaxseed or flaxseed oil causes an allergic reaction. Dietary lignan intake and postmenopausal breast cancer risk by estrogen and progesterone receptor status. Pan A, Demark-Wahnefried W, Ye X, et al. If you have a condition or take a medication that lowers your blood pressure, adding this supplement to your diet could cause complications. J Nutr 2004;134:919-22. Flaxseed oil doesnt contain fiber like flax seeds, however. JAMA 2005;294:1493-1504. Reducing atherogenic risk in hyperlipemic humans with flaxseed supplementation: a preliminary report. Ursoniu S, Sahebkar A, Andrica F, Serban C, Banach M; Lipid and Blood Pressure Meta-analysis Collaboration Group. If you choose to use flax, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. Estrogens. View abstract. View abstract. Yes: Flaxseed may interact with acetaminophen, certain antibiotics, estrogens, furosemide, Ketoprofen, diabetes medication, anticoagulants & Metoprolo. 2019;10:218. Most of the animal studies have focused on breast cancer. View abstract. Answer: Atorvastatin (Lipitor), rosuvastatin (Crestor), and other cholesterol-lowering statin drugs can be affected by taking supplements and can affect your ability to absorb certain vitamins and minerals. However, it may cause undesirable side effects if you have a preexisting medical condition, use certain medications, or take the wrong dosage. Does Flaxseed Interfere With Cholesterol Medication? You should stop consuming these seeds, if you notice any itching, swelling, redness, or hives. Flaxseed is a good source of dietary fiber. J Am Coll Nutr 2001;20:398S-402S. There are 10 disease interactions with Cymbalta (duloxetine) which include: Liver Disease Renal Disease Depression Diabetes Glaucoma Hypertension Hyponatremia Mania Seizures Urinary Tract Obstruction Is it safe to eat raw flaxseed during pregnancy? View abstract. Int J Prev Med. Medications are the primary treatment for hypertension; however, adherence to drug regimens is low (~50 %). Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Advertising and sponsorship opportunities. This might alter the effects of flaxseed. Severe Interactions These medications are not usually taken together. Maternal flaxseed diet during pregnancy or lactation increases female rat offspring's susceptibility to carcinogen-induced mammary tumorigenesis. Pilot study to explore effects of low-fat, flaxseed-supplemented diet on proliferation of benign prostatic epithelium and prostate-specific antigen. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Common interactions include fatigue among females and drug ineffective among males. View abstract. information highlighted below and resubmit the form. Dont take flaxseed oil or flax seeds in pregnancy or while breastfeeding. Therefore, the quality and contents of flaxseed oil arent regulated and standardized. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Nesbitt PD, Lam Y, Thompson LU. Getting omega-3 into your body requires eating it in your diet or consuming it as a supplement, as your body does not produce it on its own. (2015). Leitzmann MF, Stampfer MJ, Michaud DS, et al. However, research has shown that flax may not be effective in treating this condition. Cancer Epidemiol Biomarkers Prev 2000;9:719-25. Flax and flaxseed oil: An ancient medicine and modern functional food. What should I know regarding pregnancy, nursing and administering Flaxseed to children or the elderly. Urology 2001;58:47-52. The effects of flaxseed dietary supplement on lipid profile, bone mineral density, and symptoms in menopausal women: a randomized, double-blind, wheat germ placebo-controlled clinical trial. Flaxseed and its components reduce metastasis after surgical excision of solid human breast tumor in nude mice. Possible interactions include: Anticoagulant and anti-platelet drugs, herbs and supplements. Determinants of serum enterolactone concentration. For many, the benefits of flax seeds and flaxseed oil may outweigh the risks of using the product. Taking flaxseed along with diabetes medications might cause blood sugar to drop too low. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Flaxseed is considered to be a goitrogen. View abstract. Lucas EA, Wild RD, Hammond LJ, et al. The Mayo Clinic warns that using flaxseed oil with this blood thinner, or any other anticoagulant, may increase your risk of bleeding. https://nccih.nih.gov/research/results/spotlight/062308.htm. This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use. Use this medication regularly to get the most benefit from it. We avoid using tertiary references. include protected health information. 2020;152:104622. Flaxseed - More Interactions. Nutr Rev 2004;62:18-27. Zeleniuch-Jacquotte A, Lundin E, Micheli A, et al. Research investigating the health benefits of flaxseed oil, however, show some promise for the plant oil. 2013 Aug 1;167(8):708-13. There is a chance you may have an allergy to flax seeds and flaxseed oil. Consult your doctor before relying on flaxseed oil to boost your omega-3 fatty acid levels to ensure youre using the supplement safely. Ultimately, if flaxseed is to blame, an upped dosage of levothyroxine medication is probably needed going further. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. other information we have about you. Flaxseed is packed with beneficial nutrients, omega-3 fatty acids, and fiber. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. According to WebMD, "Research suggests that plant omega-3s help the cardiovascular system through several different mechanisms, including anti-inflammatory action and normalizing the heartbeat. Shim YY, et al. View abstract. Flaxseed can act like a laxative. The effects of flaxseed supplementation on metabolic syndrome parameters, insulin resistance and inflammation in ulcerative colitis patients: An open-labeled randomized controlled trial. Common interactions include arthralgia among females and diarrhoea among males. Br J Nutr. Prasad K, Mantha SV, Muir AD, Westcott ND. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using. Morshedzadeh N, Shahrokh S, Aghdaei HA, et al. Appl Physiol Nutr Metab 2009;34:89-98. Obes Rve. Can increase. Nutr J. Consuming flaxseed oil may lower your blood pressure. Cursed Get lost, blood pressure medication lawsuit change back to my little brat s appearance, or I won t be able to support you. Flaxseed is also taken by mouth for acne, attention deficit-hyperactivity disorder (ADHD), kidney problems in people with a disease called systemic lupus erythematosus (SLE), symptoms of menopause, breast pain, diabetes, obesity and weight loss, HIV/AIDS, depression, malaria, rheumatoid arthritis, sore throat, upper respiratory tract infections Am J Clin Nutr 1994;60:122-8. 2005 - 2023 WebMD LLC. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. An April 2018 study published in Kardiologia Polska found that a flaxseed oil dosage of 1 tablespoon a day for four weeks decreased bad cholesterol, increased good cholesterol and improved blood pressure in a group of men and women with mild hypercholesterolemia. Aitken-Saavedra J, Chaves Tarquinio SB, De Oliveira da Rosa WL, et al. It is not certain whether flax is effective in treating any medical condition. Lim TL, Pietrofesa RA, Arguiri E, et al. Chen J, Power KA, Mann J, et al. The beneficial potential of flaxseed to reduce blood pressure (especially diastolic blood pressure) may be greater when it is consumed as a whole seed and for a duration of >12 wk. View abstract. are using nonsteroidal anti-inflammatory drugs. 2019;73(2):258-265. Speak with a healthcare provider to find out what type of product and dose might be best for a specific condition. J Am Coll Nutr 1993;12:501-4. Flax has been used in alternative medicine as a possibly effective aid in treating type 2 diabetes, high cholesterol, and some autoimmune diseases such as systemic lupus erythematosus (SLE). Int J Vitam Nutr Res. WebMD does not provide medical advice, diagnosis or treatment. Talk to your primary care provider or pharmacist to discuss flaxseed oil drug interactions. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, Getting Help for a Loved One With Psychosis: It's Complicated, Health News and Information, Delivered to Your Inbox, Systemic lupus erythematosus (SLE) nephritis, Constipation. Cotterchio M, Boucher BA, Manno M, et al. Dietary phytoestrogen intake--lignans and isoflavones--and breast cancer risk (Canada). View abstract. Cancer Epidemiol Biomarkers Prev 2007;16:1364-70. The effectiveness of your oral contraceptives or hormonal therapy may also be affected by flaxseed meal consumption. View abstract. Flaxseed oil may cause complications with women who are pregnant because of its ability to affect hormones. Sadat Masjedi M, Mohammadi Pour P, Shokoohinia Y, Asgary S. Effects of Flaxseed on Blood Lipids in Healthy and Dyslipidemic Subjects: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Flaxseed. However, a high intake of. Dietary flaxseed interaction with tamoxifen induced tumor regression in athymic mice with MCF-7 xenografts by downregulating the expression of estrogen related gene products and signal transduction pathways. Serraino M, Thompson LU. All rights reserved. All rights reserved. Br J Nutr 1993;69:443-53. Other drugs may interact with flax, including prescription and over-the-counter medicines, vitamins, and herbal products. View abstract. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. Am J Clin Nutr 2001;73:1094-100. J Nutr 2006;136:3046-53. Would you believe hundred grams of flaxseeds contain 813 mg of potassium. Skip the missed dose if it is almost time for your next scheduled dose. Flaxseed oil, the most commonly used high risk supplement that contains phosphorus, was taken by 16 percent of patients with normal or mildly reduced kidney function. No, it's not always safe to take flaxseed oil with other medications. The side effects of flaxseed oil may lead to adverse reactions if you consume it and take certain medications or have particular medical conditions. View abstract. Allman, M. A., Pena, M. M., and Pang, D. Supplementation with flaxseed oil versus sunflowerseed oil in healthy young men consuming a low fat diet: effects on platelet composition and function. People use flaxseed and flaxseed oil to reduce cholesterol and blood sugar and treat digestive conditions. Bodybuilder Darwin Uribe Will Withdraw From 2023 Arnold Classic. PLoS ONE 2007;2:e1148. Anaphylaxis caused by linseed (flaxseed) intake. 2016 Jun;67(4):461-9. . There is a problem with Haggans CJ, Travelli EJ, Thomas W, et al. Teas have been used as a natural remedy to soothe stomach upset for thousands of years. The effect of flaxseed powder on insulin resistance indices and blood pressure in prediabetic individuals: a randomized controlled clinical trial. This article discusses how much fish oil you should, Serotonin-producing 5-HTP supplements have become increasingly popular for their variety of health benefits. View abstract. Khalesi S, Irwin C, Schubert M. Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials. 3 Are there some individuals who should not take black seed oil? A September 2014 article published in the Journal of Food Science and Technology says flaxseed oil is the best plant source of the essential fat. Cancer Causes Control 2008;19:259-72. Flaxseed - More Interactions. Keep in mind the FDA does not recommend Trulicity as a "first-line therapy" for . Verheus M, van Gils CH, Keinan-Boker L, et al. Demark-Wahnefried W, Polascik TJ, George SL, et al. Coulman KD, Liu Z, Michaelides J, et al. Daily flaxseed consumption improves glycemic control in obese men and women with pre-diabetes: a randomized study. Even though it's just a food, flaxseed oil may not mix well with certain health conditions or medications. Rich in omega-3 fatty acids, flaxseed oil is gaining ground as a functional food with many potential health benefits. We'll take a look at just what makes hemp oil beneficial and which conditions may improve from. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Flaxseed oil contains ALA, which your body primarily uses as a source of energy, according to Harvard T.H. View abstract. View abstract. Serraino M, Thompson LU. View abstract. (2008). Fish, walnuts, chia seeds and flaxseed oil are excellent sources of omega-3 fats. View abstract. View abstract. 2015 Apr;145(4):758-65. View abstract. This article reviews the benefits, safety, and side, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Gholami Z, Akhlaghi M. The effect of flaxseed on physical and mental fatigue in children and adolescents with overweight/obesity: a randomised controlled trial.

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